Tuesday, September 29

Lifestyle

10 Amazing Facts about Happiness
Lifestyle

10 Amazing Facts about Happiness

Nobody is truly 100% happy with their lives. We all need small packets of happiness to fill the dark corners. When your demons get the better of you, these 10 surprising facts might give you a few tricks to tackle those negative feelings and keep positive feelings around. 1. Happiness is contagious Happiness is spreadable, communicable just like a cold. You can catch it from the people around you. According to a 2008 study, people greatly influence your mood and how happy you as well as how happy you will be in the future. We want to be our own heroes, we want our emotional independence but this is all a romantic myth. People are not separated by impenetrable walls. There is always a way to brighten up your mood by putting yourself in a network of people who are jolly. It would ben...
What Michelle Pfeiffer Can Teach Us About Aging: 8 Tips
Lifestyle

What Michelle Pfeiffer Can Teach Us About Aging: 8 Tips

American actress and real-life California girl, Michelle Pfeiffer was born in Santa Ana on April 29, 1958. At 25, her breakout role in Scarface put her in the limelight. That was back in 1983. Now at the age of 62, transitioning from a sex symbol to an “aging actress” hasn’t been an easy road. Here are 8 tips that she teaches us about aging with grace. 1. Stress Management Moving away from the hustle of Hollywood to a ranch in Northern California, Pfeiffer has said, “you go away on vacation…you come back and you get that stressed feeling right back again. It’s very toxic.” Being older and wiser gives clarity to what is or is not acceptable. You can afford to be more selective about the jobs you take on. With age comes acceptance of who you are and what you’re willing to put up with...
6 Inspiring Facts from Nicole Kidman’s Life
Lifestyle

6 Inspiring Facts from Nicole Kidman’s Life

This amazing lady is not only beautiful; she has a big heart and a lot of guts. Read on for inspiring facts about Nicole Kidman! 1. Quotable Quotes She has said, "I would rather be tough on myself than have other people be tough on me." This shows a driven, ambitious personality. A woman who married and matched wits with Tom Cruise would be capable of nothing less. Her movies range from dramatic (The Hours) to the musical (Moulin Rouge!) to adventurous (Australia). She has been known to say that she is scared of butterflies, but not snakes and spiders. This is good, considering that she says "I want to be in places I've never been before." Oh, the places she's been! 2. Great Heights When starring in Baz Luhrmann's Moulin Rouge!, she and Ewan McGregor wore harnesses for the elephant s...
10 Tips On How To Be Irresistible
Lifestyle

10 Tips On How To Be Irresistible

Do you wonder why some women are always in long and happy relationships and have irresistible men, while others are still single? You want to know how they do it although many of them are not even the prettiest or the smartest, and you can't claim it to pure luck or fate. The secret is that they have something that men cannot resist. Here are 10 tips on how to be irresistible to men. 1. Fill the room with a bright smile The more you laugh, the more you are likable to the opposite sex. Whether you are wearing sweats, messy hair, or have no makeup... It does not matter if a sincere smile is gracing your face. People who are always wearing a smile on their face also look positive and relaxed, and they look like someone with whom is fun to spend time. Also, one study confirmed that men ...
13 Tips To Get A Perfect Hourglass Figure
Health & Diet, Lifestyle

13 Tips To Get A Perfect Hourglass Figure

An hourglass figure is defined as a figure where hips and busts are wider for at least ten inches more than the waist. To accomplish that there are several methods and we will talk about each one of them giving you best tips how to achieve your dream body. Firstly let's get straight that body shape is determined by genetics, but with exercises and diet you can shape it up, as well as with choosing right clothes. The most extreme solution is corset training. 1. Trim your waist with exercises When going for hourglass figure trimming your waist is a first thing you should consider. The easiest way to do it is by combining weight loss with core workouts targeted to your waist. Even though it sounds simple you can easily make a mistake that will give you opposite effect. Many core exercis...
9 Small Lifestyle Changes That Have The Biggest Impact
Lifestyle

9 Small Lifestyle Changes That Have The Biggest Impact

People are often creatures of habit. They exercise, bite their nails, take showers before nighttime, etc. Most of these habits go unnoticed until they get in the way and prevent us from being healthy, being happy, or accomplishing any of the goals we wish to pursue in life. However, there are habits to create and ways to live which improve our lives. Most of these things you should start doing right away. Even the smallest changes count, if you want to make your life better, if you want to live a long, happy life, and if you want your life to change. In this article, we will discuss small things that you need to remember if you want to make a huge impact on your life. 1. Turn off your phone while you sleep Did you know that your phone disturbs your sleep even when it is in silent ...
Yoga: Putting A Spiritual Perspective On Life
Health & Diet, Lifestyle

Yoga: Putting A Spiritual Perspective On Life

The roots of yoga Even though it is hard to fairly condense the history of yoga on one page, here we will try to explain a very brief introduction to a small part of this ancient tradition. The roots of yoga are tracked back over five thousand years ago in India. Its roots are found approximately five thousand years BCE, in the Vedic period, and specifically in the oldest written book in the world called the Rig Veda. Yoga is part of Indian Philosophy and one of its six orthodox systems. It is very hard to date actual origin, but the era of this knowledge is far less important than the knowledge itself. The word "yoga" has many meanings and it is a Sanskrit term. The word is derived from the root of the Sanskrit word "yuj," which means "harness or to yoke." In India, someone wo...