Sunday, September 27

Tag: cauliflower

7 Awesome Health Benefits of Cauliflower
Food, Health & Diet

7 Awesome Health Benefits of Cauliflower

Cauliflower is from the same family of vegetables (cruciferous) like Broccoli and yields amazing health benefits like its cousin. In fact, the vegetable world is so diverse and amazing in benefits that many people are shifting to being vegan! It is also a very good trend actually given the sorry state of the animal farming industry. However, abandoning animal protein cold turkey is understandably difficult because you are conditioned to a particular kind of diet. Nevertheless, you can still find cauliflower wonderfully beneficial. 1. Keeps body inflammation in balance Internal inflammation or reddening is often an immune system response to encounter an infective threat. However, over-response from the immune system can get the inflammation out of balance. Cauliflower provides a go...